RETREAT WITH US TO FIND TIME AND SPACE TO RETURN TO NATURE'S RHYTHMS, AND REDISCOVER A PROFOUND SENSE OF SELF THROUGH BESPOKE EXPERIENCES GUIDED BY OUR WELLBEING CURATOR.
EACH DEEPLY RESTORATIVE RETREAT IS LED BY YOUR NEEDS AND CARRIED OUT WITH UTMOST CARE AND ATTENTIVENESS BY OUR THERAPISTS AND MASTER PRACTITIONERS – SELECTED FOR THEIR INTUITIVE GIFTS AS WELL AS
TECHNICAL ABILITIES.
OUR APPROACH
Looking to address causes rather than symptoms – and enlivening the body’s innate ability to heal and renew itself – our WELLBEING CURATOR draws from a range of healing modalities including NATUROPATHY, CRANIOSACRAL THERAPY, MYOFASCIAL RELEASE, REIKI, SPORTS MASSAGE, ACUPUNCTURE, NATURE THERAPY and more to help shape your unique journey.
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BESPOKE PATHS: INDIVIDUAL RETREATS
A deeply profound experience that tends to all parts of the greater self, Paths are crafted by our Wellbeing Curator and are completely bespoke from start to finish - spanning every part of your stay at Heckfield.
They are adaptable and dynamic to meet you where you are: our therapists and Master Practitioners work together throughout to communicate findings and refine your programme along the way. In our gentle stewardship, you are led hand-to-hand throughout.
Paths are recommended for three nights or more, but our Curator can assist in creating a Path for any level of time or commitment you can share with us.
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THE HECKFIELD RESET
This two-night retreat experience is ideal for guests staying at Heckfield who want to experience intentional rest and respite, along with an introduction to our Wildsmith therapies and wellbeing philosophy, while taking a more hands-on approach to the rest of their stay.
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The Regenerative Way
Achieving a profound SENSE OF WELLBEING, SELF and HEALTH is a life-long journey that takes GENUINE CARE and DEEP KNOWLEDGE.
It’s one that will continue long after your leave Heckfield Place,
and we’d love to help guide you on this journey.
As such, we are able to offer naturopathic and bio-energetic assessments and programmes that can leave lasting echoes in life beyond and help you in your wellbeing journey.
Mind, Body and Self
Enveloped in slow time and aligned with nature’s pace, our practices bring body and mind into balance, allowing a deeper connection with ourselves and the world around us.
We tend and nourish all parts of the greater whole, and under the guidance of our Wellbeing Curator, a retreat with us can support an overall sense of wellbeing, as well as take on a more intentional focus for a specific ailment or concern.
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For the Mind...
Our healing therapies and modalities unearth our ancient inner-knowing of how to simply be.
It uses simple, spacious practices to create time and space to be still, reflect and uncover who we are, where we are and actionable methods to create a happy and fulfilling life.
A spirit of love and care unites our family of practitioners, and a retreat for the mind can help with...
ANXIETY, BURNOUT, DEPRESSION, MENTAL STRENGTH, LIFE PLANNING, PURPOSE, HAPPINESS and more...
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For the Body...
With our 438-acres as our playground, our Wellbeing Curator and Master Practitioners can help shape an experience that focusses on nurturing and optimising the body, whole finding balance and invigoration in our sedentary, modern world.
PERFORMANCE, ENDURANCE, MENTAL IMMUNITY, BODY COMPOSITION, WEIGHT MANAGEMENT and more...
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For the Self...
The Bothy has always been a place of shelter, once home to the estate’s land workers, and now holding safe space for our guests to slow time, step back and gain perspective on who they are...
...in a particular stage in life or perhaps for the very first time.
Unearthing a sense of self is a life-long journey that takes genuine care and deep knowledge, and we're here to support with things such as...
GRIEF, SELF DISCOVERY, LOSS OF IDENTITY, MENOPAUSE, and more...
GUIDED BY HEALING PHILOSOPHIES ROOTED IN THE NATURAL WORLD, OUR PRACTITIONERS ARE SKILLED IN A RANGE OF MODALITIES AND JOIN OUR TALENTED BOTHY TEAM TO HELP FORM OUR RECONNECT RETREAT.