September 21 2024 - Equinox Stretch and Meditation

Autumn equinox is a time for shifting energies - we leave behind longer days for longer nights and prepare to turn inward. As the seasons change, so too should our practices. Join us to make an intentional transition from summer to autumn through guided meditation and stretching - outdoors or in The Bothy should the weather not behave.

Please note that this experience is for our resident guests and Friends of Heckfield.